How I Can Help

You don’t need to know exactly what you need before we start.

Something has brought you here. It might be a particular challenge, something that doesn’t feel quite right, a change you’re navigating, or simply wanting to understand yourself or your team better.

We start there. Together we’ll explore what’s going on and what you’d like to be different.

Then we’ll work out what kind of support makes sense.

EXPLORE

What’s happening?
What matters?
What would you like to be different?

Working it out together

SHAPE

What kind of support and way of working would help?

WORK

We get into it, drawing on whatever approaches are useful.

REVIEW

What’s changing?
What’s helping?
What do we need to adapt?

This is a flexible process, not a rigid path. We’ll shape it together.

EQUIP

We consolidate it, make sure you can carry it forward, and agree what comes next.

The approaches and tools I draw on

There isn’t one right way. I draw on a range of approaches and tools, and combine them in the right way for you or your team.

Coaching
Thoughtful conversations that unlock insight and support growth.

Insights Discovery
Understanding the colour energies that shape how we think, feel and behave.

Mentoring
Sharing experience, perspective and practical guidance.

Motivational Maps
Understanding what drives us, and where our energy is best used.

Facilitation
Creating the space for people to contribute, listen and move forward.

Workshops
Practical, interactive sessions for individuals or teams.

Backed by 25+ years in professional and leadership roles across health, life sciences and beyond.

Might be for you if…

  • You want to understand yourself better

  • You’re curious about how others see things

  • You want to understand what motivates and energises you

  • You’re noticing patterns you’d like to understand

  • You want to improve the way you communicate

The ways we can work

The approaches and tools I draw on

PUFFIN AWARENESS

A foundation for understanding yourself, others and the differences between you.

We might explore…

  • HOW you naturally think, communicate and work

  • WHY your motivational drivers influence what energises and engages you

  • Your natural strengths and behavioural preferences

  • Where differences create friction or strength

  • Your blind spots and overplayed strengths

PUFFIN THINKING

  • Insights Discovery profile and debrief

  • Motivational Maps profile and debrief

  • One-to-one conversation and reflection

  • Short series of sessions

  • Team workshop or team sessions

You’ll leave with clearer self-awareness and practical language to understand, value and work with the differences between people.

A foundation for understanding yourself, others and the differences between you.

For Individuals

For Individuals

For Teams

For Teams

We might explore…

Might be for you if…

  • You want to understand yourself better

  • You’re curious about how others see things

  • You’re noticing patterns you’d like to understand

  • You want to improve the way you communicate

  • Your preferences and natural strengths

  • What motivates and energises you

  • How you communicate and collaborate

  • Where differences create friction or strength

  • Your blind spots and overplayed strengths

What it can look like…

What it can look like…

  • Insights Discovery profile and debrief

  • Motivational Maps profile and debrief

  • One-to-one conversation and reflection

  • Short series of sessions

  • Team workshop or team sessions

The investment

Individual
From £300 (Insights) / £380 (Maps)
One-off session or short series

Teams
From £1,250 for a half-day workshop
Bespoke team sessions available

All prices are indicative.

The investment

Individual
From £300 (Insights) / £380 (Maps)
One-off session or short series

Teams
From £1,250 for a half-day workshop
Bespoke team sessions available

All prices are indicative.

You’ll leave with clearer self-awareness and ready-to-use language to put into practice straight away.

PUFFIN DEVELOPMENT

A foundation for understanding yourself, others and the differences between you.

You’ll leave with clearer self-awareness and ready-to-use language to put into practice straight away.

We might explore…

Might be for you if…

  • You want to understand yourself better

  • You’re curious about how others see things

  • You’re noticing patterns you’d like to understand

  • You want to improve the way you communicate

  • Your preferences and natural strengths

  • What motivates and energises you

  • How you communicate and collaborate

  • Where differences create friction or strength

  • Your blind spots and overplayed strengths

What it can look like…

  • Insights Discovery profile and debrief

  • Motivational Maps profile and debrief

  • One-to-one conversation and reflection

  • Short series of sessions

  • Team workshop or team sessions

The investment

Individual
From £300 (Insights) / £380 (Maps)
One-off session or short series

Teams
From £1,250 for a half-day workshop
Bespoke team sessions available

All prices are indicative.